O-Shots & Orgasm Hacks

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IMG_0377It’s a widely accepted fact that sex feels good. But for so many ladies out there, it could feel so much better! Today’s show is all about different ways for women to amplify their sexual pleasure, from sex toy hacks to orgasmic new medical advances! Continue Reading

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breakup:makeup

“Dear Emily,

I’ve been in and “on and off” relationship for three years now that is currently on its way to being “off” again. I feel we’re just stuck in a cycle of break ups and make ups, and I don’t think that it’s doing either of us any good. I love him, but I don’t know if it’s a good idea to How many times do you try to make a relationship work before calling it quits?

Thank you,

Jane”

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81dfc91a9f285173d1e26291a2f10fd6Sexually Transmitted Diseases & Infections… Just reading the phrase feels uncomfortable. We are conditioned at a young age to believe that STDs are one of the worst things that can happen to us and that if we catch one, our love lives are over. They are intimidating to talk about and are commonly misunderstood.

Having an STD is not a dating death sentence. Plus, all STDs are different; the bacterial ones are curable or treatable, while only a few (the viral ones) are incurable. They all have different symptoms that have different effects on our bodies, while some might not even display symptoms at all. And have I mentioned how common they actually are? According to the American Social Health Organization, one out of four teens in the U.S becomes infected with an STD each year. By the age of 25, half of all sexually active young adults may contract an STD. Continue Reading

Screen Shot 2015-09-11 at 9.45.15 PMIn honor of Back to Sex Basics month, it’s time to address that elephant in the room: Your sexual satisfaction.

People seem to think that improving something as monumental as your sex life can only be accomplished by BIG moves, GRAND gestures and HUGE commitments, which is probably why they don’t make them. But I’m going to let you in on a little secret: there is actually an alarmingly simple move that will not only make your sex life better by way of stronger and more frequent orgasms, but is also beneficial to your overall health. So what is this mysterious sex life-saver? A special little squeeze called the Kegel.

Kegel exercises are the internal and controlled contractions of your pelvic floor muscles. The best way to understand the feeling and location of these muscles is to restrict your flow when you’re peeing; the same muscles that contract to stop your stream are the ones you can strengthen with Kegel exercises. One of the best things about Kegels is that they can be done at any time or place discreetly – like while you’re waiting in the airport, sipping a latte, for example.  Continue Reading

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